‘Along my journey I’ve learnt from many books and many people, all whom share invaluable wisdom. It’s my belief that we are all connected and the Mind, Body & Soul function work alongside in harmony.
Life throws much our way and we all have different ways of deflecting and absorbing but when balance is disrupted and our frequencies are no longer aligned, the inevitable happens and physical ailments ensue.
I am so grateful to all the people who have come into my life, with all the lessons learnt, and so this page is about sharing some of those people in the hope that they may be able to help you on your life path.
I shall also share a list of published books by people who have influenced and supported my thinking. It is my belief that continual learning and personal development are a huge part of maintaining and developing a positive mindset, and one of abundance and gratitude which in turn leads to positive health outcomes.’
PANEL OF PROFESSIONALS
PANEL OF EXPERTS
Fenella Hemus
Fenella Hemus has been in the business of transformation for over 25 years, supporting people of all ages and walks of live to thrive. Her varied background spans running adventure playgrounds, training development and whole health coaching, giving her a breadth of skills and life experiences to draw on.
She now runs Certified NLP (Neuro Linguistic Programming), Hypnotherapy and Timeline Therapy for coaches and leaders who are passionate about creating positive change in the world. Armed with these tools that hugely enhance their skillset, they can achieve deeper, longer lasting results for both themselves and others.
Sarah Hagger
Sarah is a fully qualified therapist based in a small village near East Midlands airport. Her role is to support her clients on a journey of self-discovery; enabling them to examine their life and make new, meaningful choices within it.
Sarah listens to her clients in a safe and confidential space within her home, where she listens without judgement.
As a Humanistic and Integrative Psychotherapist, she integrates several recognised and researched theories to best cater for everyone’s individual needs. She’s experienced in helping people with complex trauma symptoms and PTSD, including those that manifest somatically such as physical health complaints.
Priti Coles
Priti has been working with the body and soul for over 25 years. Using light touch, she facilitates the body’s natural inherent power of self-healing. She treats the person as a whole; reducing stress, waking the body up, and increasing vitality.
She is passionate about helping people to get back in touch with their bodies and to re-discover their innate ability to heal themselves. She concentrates on reminding people to trust the wisdom of the body. Her therapies are gentle, profound, and safe. She works with compassion, empathy and without judgement.
Denise Rainford
Since originally training as a Five Elemental Traditional Chinese acupuncturist, Denise has developed a deep interest in Japanese Acupuncture (Toyohari, Manaka and Kliko Matsumoto). Toyohari, founded by Kodo Fukushima, was originally practiced by mainly blind acupuncturists. Sensitivity and palpation therefore play a major role in this style. In theory and practice it stays close to the classics of Chinese Medicine, for example, the Nan-Ching.
Denise has clinics in Leicester, Woodhouse Eaves, Loughborough, and Grantham, where she offers acupuncture to treat a range of physical and mental health issues, including fertility issues (male & female), emotional issues (anxiety, stress, palpitations), depression, muscular skeletal pain, migraines/headaches, allergies, facial rejuvenation and much more.
Paulette Kumar
Do you suffer from:
• Chronic fatigue
• Fibromyalgia
• Long-Covid or other chronic illness
Would you like to see improved results within the next 90 days? If so, look no further!
Paulette Kumar is a beautiful author and wellbeing coach that encourages women who are keen on wanting to ‘live life to the full’ again.
She finds solutions to those who are frustrated, suffering total exhaustion and want to recover from chronic illnesses such as chronic fatigue, fibromyalgia, cancer and long-Covid.
She has lived the experience of recovering after 12 years of being ill and suffering from depression. She teaches people from the tools shared in her book about a holistic approach to recovery from chronic illnesses.
She teaches how to develop a Personalised Wellbeing Management Plan which includes tools and techniques to calm the mind, feel more energised and reduce pain. Alongside managing their time to have more productivity.
She also teaches gentle stretch exercises that are designed to help improve strength, reduce tightness in the muscles and bring more energy to the body.
She’s happy to speak with small or large groups and professional individuals who need personal support.
https://calendly.com/coachpaulettekumar/20-mins-of-wellness-advice-with-coach-paulette-kumar
Jolanta Borkowska
Jolanta has over 30 years experience helping people with their health challenges using nutrition and lifestyle medicine. She is a registered pharmacist and nutritionist and has an online clinic. Jolanta specialises in diagnostic/functional testing which is done in the comfort of your own home. Diagnostic testing takes the guess work out of the equation and can show us what is causing your symptoms/health issues.
Popular diagnostic tests include:
- Hormone testing via urine: used to check hormone status and is especially useful for peri-menopausal/menopausal symptoms and for women considering HRT
- Food Intolerance/Allergy testing: this gives an indication if any foods you are eating may be contributing to your symptoms
- DNA testing: by using your unique DNA data, you can personalise and optimise some unique pathways in your body to enhance your health and wellbeing.
Lesley Tait
Lesley is a certified Personal Performance Coach and Emotional Wellbeing Coach who helps professional women avoid stress, overwhelm & burnout, and master resilience so they can fulfil their personal and professional desires.
Lesley works holistically with women to help them prioritise and reassess their commitments. Professional women who are trying to do it all and just about holding it together. Dealing with mum guilt, overwhelm, feeling under pressure and struggling to find time for themselves.
With a strong belief that to live in alignment is to pay attention to your physical, emotional, mental and spiritual wellbeing, Lesley teaches her clients where they may be out of alignment and how to find it again. How to break free from negative thought patterns, become more resilient and create sustainable healthy habits that stick and grow.
Working with Lesley you can expect to find an effortless balance in a fulfilling life. Free of overwhelm and full of joy and vitality.
